NUTRITION CONSULTATION:
Meet with me 1-on-1 for a 60 minute consultation where together we will dive deep into your health and wellness goals. Through an extensive nutritional analysis: including a health history, food intake evaluation and relevant lab work, I will create a personalized nutrition plan for you and your unique biochemistry. My extensive training will help identify the underlying causes of your health issues and address nutrition deficiencies. Clients walk away with having a higher knowledge of their health and how they can best support themselves. I combine my clinical experience in nutrition with my training in therapeutic cooking, bridging the gap between a protocol and follow-through with recipes and meal plans to keep you on track.
What will we work on?
Digestive Disorders, Gas, Bloating/IBS & SIBO (especially improving overall immunity & gut health)
Inflammation & Weight loss
Blood Sugar Management
Women's Health & Hormone Balancing (PCOS – Polycystic ovary or ovarian syndrome, Endometriosis, Menopause, PMS & weight gain)
Nutrition to support Autoimmune Disease
If you have been dealing with bloating, gas and digestive issues or feel like you're unable to maintain your goal weight; no matterwhich diet you pick, I invite you to schedule a free 15 minute complimentary session to see if we are a good fit.
Do I need lab testing?
If you have them, great. I will review any previous labs you have had completed and will recommend labs to complete, this is all very individual but if you have been struggling with your health for some time, I potentially may recommend a salivary cortisol test (labs I often work with: DUTCH test, ZRT Complete Panel & Bio Health Labs), a comprehensive stool study and/or complete blood work.
Fees:
60 minute initial consult - $125
35 minute follow up visit - $65
Please email, DLH.health@gmail.com to schedule an appointment.